Podcast #57: Get Out of the Athletes’ Way with Alex Richard
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “If they really want to become a better basketball player, I want to push them towards the court more.” […]
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “If they really want to become a better basketball player, I want to push them towards the court more.” […]
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 Patellofemoral Pain From sitting: “A tendon will classically feel stiff”. Patellofemoral won’t. PFP and PT: “I think they do
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “The less you know, the more confident you are.” “Sport will take care of it [tactical/technical ability] if your
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “If you don’t have awareness of where your limb is in relation to space, then your body is going
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “I was dumb. I was an unintelligent football player… if you go back and look at my Pro Day
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “I’ll do upper body… legs, I don’t really touch them.” Sports as a kid: “I played pretty much anything
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “Strength coaches always complain the sport coaches don’t understand strength and conditioning. Do sport coaches get to complain that
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 Getting the rust off… “It’s not rust” “The more novice the athlete is, the more they’ll get out of
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 “I think we should be more like Wal-Mart… for some reason, the sport world is like the outlets.” “If
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296 Training Basketball Players “Everything is individualized to the person and the sport is not as important as the person.”