Podcast #170: Metabolic Flexibility and Tendons with Dr. Mike T. Nelson
“You can sort of lose the ability to use fat, you can sort of lose the ability to use carbohydrates, […]
“You can sort of lose the ability to use fat, you can sort of lose the ability to use carbohydrates, […]
On ‘Adductor Tendinopathy’: “it’s a real mixed picture. There’s two challenges. Number one is, where is the pain coming from?
Leading up to the injury: “So the weeks, months leading up to it, I’ve been having a really, really good
“Early 2000s, I developed a paratenon disorder from having tight fitting boots on my foot. So wet suit boots, doing
“I think it’s first important to start with defining tendon health… And so I look at it as a multi-dimensional
Advice from Boo: “If you really want to help Wallace, you need to get out on the track and see
Getting bored with the hip: “Because like in a lot of things in the in this type of space, we
“Because it’s so hard to pinpoint each of the three muscles separate because the motor cortex area associated to the
Podiatry: “We’re trained in biomechanics and biomechanics kind of forms the basis of our thinking… we’re trained in this kinematic
“These types of injuries are very silent during the training… the athlete can train with the injury.” Rectus Femoris Aponeurosis