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“These types of injuries are very silent during the training… the athlete can train with the injury.” Rectus Femoris Aponeurosis […]

Jumper’s knee: “I tried everything. And the basic thing was stretching, rest. And they published something. It is called Gua

Bad case of patellar tendinopathy: “There was no increase in loading in the previous weeks, nothing had changed, and the

Brent: “Here just a week ago, one of my friends Samuel Kwant tore his Achilles. It was jumping over this

Link to the video of the bilateral quad tendon rupture: https://www.instagram.com/reel/C3Ksb1QOcGU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Prior to the quad tendon rupture: “That day, I

“The calf and Achilles area is very biomechanics heavy.” “The foot is very close to the ground so any ground

The Achilles Island: “It takes longer for an Achilles tendinopathy to recover and to get past that acute phase because

PT school: “I found myself in the quote unquote, principal’s office a lot because I challenged a lot of beliefs.

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000727400660 Jon: “In the UK, if you do sports medicine rather than sports surgery, then tendinopathy is one of the