“I’ve got around a forty-five inch vertical off one foot, and about forty, forty-one off two feet. Jake and Jordan […]

“I tell my athletes, don’t pay me to train you. You pay me to help you get better. So I’m

“You can sort of lose the ability to use fat, you can sort of lose the ability to use carbohydrates,

On ‘Adductor Tendinopathy’: “it’s a real mixed picture. There’s two challenges. Number one is, where is the pain coming from?

Leading up to the injury: “So the weeks, months leading up to it, I’ve been having a really, really good

“Early 2000s, I developed a paratenon disorder from having tight fitting boots on my foot. So wet suit boots, doing

“I think it’s first important to start with defining tendon health… And so I look at it as a multi-dimensional

Advice from Boo: “If you really want to help Wallace, you need to get out on the track and see

Getting bored with the hip: “Because like in a lot of things in the in this type of space, we

“Because it’s so hard to pinpoint each of the three muscles separate because the motor cortex area associated to the