Podcast #164: ACLs, Quads, and Knee Tendons with Erik Meira
Getting bored with the hip: “Because like in a lot of things in the in this type of space, we […]
Getting bored with the hip: “Because like in a lot of things in the in this type of space, we […]
“Because it’s so hard to pinpoint each of the three muscles separate because the motor cortex area associated to the
Podiatry: “We’re trained in biomechanics and biomechanics kind of forms the basis of our thinking… we’re trained in this kinematic
“These types of injuries are very silent during the training… the athlete can train with the injury.” Rectus Femoris Aponeurosis
Jumper’s knee: “I tried everything. And the basic thing was stretching, rest. And they published something. It is called Gua
Bad case of patellar tendinopathy: “There was no increase in loading in the previous weeks, nothing had changed, and the
Brent: “Here just a week ago, one of my friends Samuel Kwant tore his Achilles. It was jumping over this
Link to the video of the bilateral quad tendon rupture: https://www.instagram.com/reel/C3Ksb1QOcGU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Prior to the quad tendon rupture: “That day, I
“The calf and Achilles area is very biomechanics heavy.” “The foot is very close to the ground so any ground
The Achilles Island: “It takes longer for an Achilles tendinopathy to recover and to get past that acute phase because