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https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000601976856 “That’s all that there is, do you hit the ball harder or not? Do you throw harder or not? […]

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000593808623 https://traffic.libsyn.com/jackedathlete/Achilles_Tendon_Rehab.mp3?_ga=2.194871019.719185364.1673458209-613947858.1673458209 Personal Achilles Pain Matt’s Achilles: “I kind of got on top of it with managing how much high

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000590906233 Dynamic warmups: “Week 3 hit and they just hated it.” “If guys are screaming or yelling during the warmup,

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