https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000655484554 “Physical therapy, strength and conditioning. It’s just a spectrum.” Unsuccessful NBA player with patellar tendinopathy: “I don’t think we […]

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000654091471 Patellofemoral Pain (PFP) “I try not to use the term treatment when it comes to, I probably prefer the

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000653720467 “With a hamstring injury, you’re out, you can’t perform… whereas a tendinopathy, you can kind of warmup, so we

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000653260160 “I think we need to focus on tendon health, not on tendon injury” “The healthier tendons we have, the

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651573324 “You can get just the same benefit, if not slightly better, by going low volume, low frequency, but high

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651472314 Sans Plyometrics Matt: “Let’s say someone that’s back squatting and they get a lot of knee extension before they

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651356851 “Rehab is a shared space” “How do we plan rehab?.. how do we reverse engineer?” The coactives: technical, physical,

Pre-rupture: “I was feeling bouncy.” “It was a sport court… it’s basically an ice rink sometimes, it was concrete underneath,

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000650866847 “There are certain players where they might not max jump only two times a week because they’re shooters. They’re

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000649224209 Tendon: “it’s a very mechano-sensitive tissue.” “The tendon doesn’t do well with biopsies… you really don’t want to start