https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000656738485 “Tendons are fiber composite. It’s collagen fibers that are surrounded by a soft gooey matrix, it’s how we make […]
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000655701674 “The rehab [for ACL] is at a point now where it’s like okay we’ll rehab you and get you
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000655484554 “Physical therapy, strength and conditioning. It’s just a spectrum.” Unsuccessful NBA player with patellar tendinopathy: “I don’t think we
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000654091471 Patellofemoral Pain (PFP) “I try not to use the term treatment when it comes to, I probably prefer the
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000653720467 “With a hamstring injury, you’re out, you can’t perform… whereas a tendinopathy, you can kind of warmup, so we
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000653260160 “I think we need to focus on tendon health, not on tendon injury” “The healthier tendons we have, the
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651573324 “You can get just the same benefit, if not slightly better, by going low volume, low frequency, but high
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651472314 Sans Plyometrics Matt: “Let’s say someone that’s back squatting and they get a lot of knee extension before they
https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000651356851 “Rehab is a shared space” “How do we plan rehab?.. how do we reverse engineer?” The coactives: technical, physical,
Pre-rupture: “I was feeling bouncy.” “It was a sport court… it’s basically an ice rink sometimes, it was concrete underneath,
