Podcast #85: Adarian Barr

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000631411760


“Ankle can’t do that. Foot can’t do that. [pronate]”

“The only way to move fast is to collapse.”

“This appearance of me walking like an old man is a ready position versus the appearance of me being upright and proper, I’m not ready for anything.”

“Either you’re an athlete or you’re not. You can’t manufacture an athlete.”

“The up leg is a class 2 leg. The down leg is a class 1, class 2 leg.”