https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000697660390 “A clock is basically a molecular timer. It’s found in every single cell in your body and it is

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000697422687 Hakan Alfredson approach: “Which was really a breakthrough of treating tendons with eccentric exercise… two third or 70 %

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000697191172 A weaker tendon and a stronger muscle: “it only makes sense for bodybuilders, know, just people that train their

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000697012027 “Matt [Watson], like I feel like we’ve climbed a mountain, but we’re like two totally different paths, but we’re

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000695065247 Diagnosis: “I just realized none of the findings of the testing really changed anything. The treatment was always the

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000693117364 Knee clicking: “I know everyone says the noise doesn’t really matter, but when it’s sore or when it’s more

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000692571884 “Obviously there’s a learning component. You’re gonna learn and you’re gonna use the easy stuff first and that’s how

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000690969415 “The thing to always remember is kids are so efficient. Like, I take my kids rock climbing and they,

https://podcasts.apple.com/us/podcast/fascia-making-sense-of-the-nonsense-with-danny-foley/id1462537296?i=1000658083393 “It never really made sense to me how something so sophisticated and so vexing could be so dull and