https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000703488847 “When we talk about the tendons, we can talk about the free tendon that’s outside the muscle and then […]

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000702714821 “Most of the data that we have in the literature seems to suggest that 70 to 80 % of

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000702465188 “I deal with a lot of Endurance athletes who never want to basically back off training and who end

“You don’t really care about it until it starts hurting on yourself. And especially once starts hurting to the point

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000700933250 Isometrics: “It’s not magic and there’s going to be some people that I think respond really well. And I

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000700292416 “During clinical [in PT school], I developed a raging case of elbow tendinopathy. It was because I was doing

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000699584854 Achilles that went on to rupture: “The biggest thing that stood out to me was I always struggled with

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000699327183 “We tend to see people with tendinopathy that are more sedentary. So they’re not typically the athletic populations and

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000699196938 “I’ve had quad tendonitis and golfers and tennis elbow on both elbows. So I first got interested in tendons

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000699042161 “So basically all of tendon adaptation is strain mediated. That is the most important mechanical factor.” “Metabolic factors, they