https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000705853223 “There was a lot of periods of high workload, low workload… and I just went straight back into running […]

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000705708620 PHT: “We always talk about tendinopathy taking its time, but that probably took a good four or five months

“My patellar tendon pain was brought on by hiking and hunting. And the kind of hunting that specifically you’re doing

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000705054319 “At the time, all the information out there was the way you dealt with jumper’s knee pain, the consensus

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000704957130 Jumper’s Knee: “it’s not like it hit me right away or I had one singular injury that was like,

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000704121310 “Rock climbers are very motivated. They like to try hard. They tend to have really good compliance, tend to

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000703488847 “When we talk about the tendons, we can talk about the free tendon that’s outside the muscle and then

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000702714821 “Most of the data that we have in the literature seems to suggest that 70 to 80 % of

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000702465188 “I deal with a lot of Endurance athletes who never want to basically back off training and who end

“You don’t really care about it until it starts hurting on yourself. And especially once starts hurting to the point