https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296
Getting the rust off… “It’s not rust”
“The more novice the athlete is, the more they’ll get out of pre-meditated stuff.”
Working isolated skills: “Basketball players develop habits… not good players develop a lot of bad habits.”
Working with China basketball: “If I can just cut down the amount of load, I think that will be good enough.”
“What happens when you have to practice 8 hours? You go 50% the entire time.”
“You’re doing really good, Johnny… great shot. No, you’re lying.”
“I watch kids get better… it’s a product of me telling them the truth.”
“I think most skill trainers have never picked up a book on skill acquisition.”
“Kids want 1-on-1 training because it’s more comfortable… we play 5-on-5 and you want to train 1-on-1 with a trainer?”
“What trainer am I going to get? What jump program am I going to buy? Just start.”
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Website: https://www.hypowerperformance.com
