Podcast #14: Jeremiah Flood

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Notes:

“Everyone has their own path of growth.”

Kids with low physical literacy: “Just make fitness fun.”

“If you’re gonna want to be great… it’s gonna start out of love.”

“As competition rises… what will separate them is their decision-making.”

Fatigue is psycho-biological. “It may not be cardiovascular… but the way the brain focuses and the brain works… technical skills could be thrown off.”

“All expectations should be placed by the kid.”

“Every coach’s initial default coaching style is what worked for them when they played sports.”

White Coat Syndrome with testing: “Test after workout… super high, new PR. And then testing day, we expect to do it again… nowhere near their PR.”

“Speed is great. Speed is also even better when you are able to perceive your environment faster than anyone else.”

“We have seen so much improvement in straight line speed just from playing games.”

Follow Jeremiah on IG here: https://www.instagram.com/jfloodsports/

Breakthru Sports on IG here: https://www.instagram.com/breakthrusports/

14 thoughts on “Podcast #14: Jeremiah Flood”

  6. Taylor cwears worked

    The mention of fatigue being psycho-biological is spot-on, highlighting the importance of mental conditioning alongside physical training. Jeremiah Flood reminds us that everyone has their own unique path towards greatness, which is both motivating and humbling. I’m looking forward to seeing more episodes like this! Mầm non ánh dương hồ chí minh. worked Powered

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  14. Alex iernen has

    Mầm chòi lá Nhìn những mầm non bé xíu vươn mình lên khỏi mặt đất sau những ngày mưa dài mà thấy lòng mình cũng nhẹ nhõm và tràn đầy hy vọng lạ thường. Cảm giác như chính cuộc sống cũng đang bắt đầu một chu kỳ mới thật tươi sáng và bình yên sau bao nhiêu bộn bề. Chỉ cần nhìn ngắm những chiếc lá xanh mướt ấy thôi cũng đủ để mình thấy yêu đời hơn và có thêm động lực để cố gắng mỗi ngày. Hy vọng rằng sự khởi đầu nhỏ bé này sẽ mang lại nhiều năng lượng tích cực cho tất cả mọi người. has see

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