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Recent Posts

• Podcast #32: Vertical Jump (Elastic vs. Force) with Joel Smith
• 7 Takeaways: Thinking, Fast and Slow (in Sport Performance)
• Podcast #31: Athletic Performance and Hypertrophy with Kiefer
• Podcast #30: What is Health? with Kiefer
• Podcast #29: Red Pill Strength & Conditioning with Brian Shrum
• Podcast #28: Dunk Wisdom with Jordan Kilganon
• Podcast #27: Individualizing Patellar Tendon Rehab with Dr. Ebonie Rio
• Podcast #26: Left vs. Right Knee Pain with Neal Hallinan
• Podcast #25: Tendon Q&A with Dr. Jason Eure
• Podcast #24: Healing Tendons with Dr. Keith Baar
• Podcast #23: Patellar Tendinopathy vs. Patellofemoral Pain with Jill Cook
• Podcast #22: Tendons with Dr. Peter Malliaras
• Podcast #21: PRI for Meatheads with Kyle Dobbs
• The Governing Dynamics of Coaching: 10 Takeaways
• Podcast #20: Christian Thibaudeau on Muscle Gain & Athletic Performance
• Podcast #19: Dr. Tommy John on Isometrics
• Podcast #18: David Grey
• Podcast #17: Chad Cilli
• 10 Things I Learned at Rewire
• An Evolutionary Approach to Training