Hypertrophy Clusters

Hypertrophy Cluster Protocol 1.2 — Get Jacked. Stay Athletic.
Jacked Athlete

Get Jacked.
Stay Athletic.

The only training program that builds serious size without destroying your explosiveness.

★★★★★ 4.9 · 34 ratings
Get the Program — $99

One-time payment · Instant access · Yours forever

6–8 Weeks
4 Days / week
~50 Min / session
1000s Athletes run it

Most programs make you choose.

Bodybuilding gets you jacked — but kills your athleticism. Explosive training keeps you athletic — but leaves you small. You’re forced to pick one.

Hypertrophy Cluster Protocol doesn’t make you choose. It was designed from the ground up to build both — using a method nobody else has programmed like this.

How it actually works

Instead of 4 sets of 10, Hypertrophy Cluster Protocol runs half the reps, twice the sets — same total volume for size, but higher quality reps, higher bar speed, and workouts that leave you feeling explosive, not wrecked.

Traditional
4 × 10
High fatigue. Slower reps. Trains size only. Leaves you flat and slow.
Cluster Protocol
8 × 5
Same volume. Higher speed. Builds size AND keeps you explosive.

The result? You get jacked and explosive — not one at the expense of the other.

+6kg
Lean mass gained
in one run
+6″
Vertical jump added
in 8 weeks
+10kg
Strength added
by Phase 2

These are real results from real athletes who have run this program. Individual results will vary based on training history, nutrition, consistency, and other factors. These figures are not typical and are not a guarantee of what you will achieve.

Real athletes. Real results.

What they’re saying

Ben Simons before Before
Ben Simons after After

“Gained 6kg in lean mass while increasing strength and maintaining power. I’ve been strength training for almost 20 years — this is the most mass I’ve ever gained in a single program. You will step out of the gym feeling like Hercules.”

Ben Simons
Professional Athlete · +6kg lean mass
180 to 200lb transformation 180lb → 200lb

“I think I’ll be doing HCP till I die. Ran it 2.5 times now. First picture was September — 9 months later I went from 180 to 200lbs.”

Anonymous
+20lbs in 9 months
Tom Walker transformation Before

“After 5 weeks I’m up to 74kg — biggest I’ve ever been. Athleticism is skyrocketing and I feel like me again. I train twice a week for around 50 minutes. You don’t have to live in the gym.”

Tom Walker
@tom_walker_physio · Peak bodyweight in 5 weeks
Bryson basketball Before

“Seriously loving the program. Up 10kg on Phase 2, 6 weeks in.”

Bryson N.
Basketball Player · +10kg strength
Vanja transformation Before

“Never had problems motivating myself once I started. Never felt exhausted or had an energy crash. I was celebrating when I finished the last rep — and now I’m hungry for more.”

Vanja N.
Hockey Player
Athlete transformation Before

Who it’s built for

Athletes who need to perform — not just look good. But who want both.

  • You play a sport and want to be bigger and more explosive
  • You’re tired of training programs that leave you slow and flat
  • You don’t have hours to spend in the gym every day
  • You’ve hit a size plateau and need a new stimulus
  • You want to feel like an athlete after every session

What you get

6–8 Week Program
Full periodized plan with progressive overload built in
4 Days Per Week
2 upper body + 2 lower body sessions
~50 Min Sessions
High quality work. No filler. No wasted time.
Cluster Method
The exact set/rep structure that builds size and speed together
Jake’s Coaching Notes
Cues and pep talks embedded throughout every session
Instant Download
Access it immediately. Start your next session.

Ready to get both?

Stop choosing between size and performance. Build them together.

$99
One-time · Instant access · No subscription

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★★★★★ 4.9 average · 34 ratings
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