Christian H., Former Collegiate Baseball Player
I'm able to dunk again so whatever we're doing is definitely working
Vid M., Collegiate Basketball Player
After 3 months of Cluster Hypertrophy, Bench Press increased 40kg, Squat increased 70kg, and Deadlift increased 60kg.
I finally benched 225. Cluster Hypertrophy is the shit. I think I hit PRs everywhere and especially with good form.